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Testimonials


"I am absolutely honored by the confidence & trust of my clients as they allow me to join them on their very own Soulful Journey to health and wellness. Sometimes I lead and sometimes I follow. It's a balance of teaching and supplying the right tools, while other times its sitting back, listening, supporting and allowing my client take the lead. I always say that it's a partnership. The most soul satisfying part of this partnership for myself is watching my clients flourish with confidence and improved health, and how quickly they begin to regain their vitality and their life back."

Cheryl Ko.

I suffer from Fibromyalgia and Degenerative Disc Disease which causes widespread inflammation and pain throughout my body. It had gotten to the point where there were very few days that I was ever pain free or actually felt well. I just wanted to give up, to the point that I was researching and seeking assistance in dying.

I was given Marlyn's name and did a little research into what she does for her clients. I reached out and it was the start of my new journey, actually no ... I began a journey into a better life. Marlyn started working with me through her program which gives you the tools needed to heal using a whole-body wellness process. I learned about the gut, brain and soul connection and how it all works together and how it affects you when it's not in balance. I learned about stress and toxins and their connection to inflammation which can make you sick. How to eat healthy to get rid of inflammation, and how to work within the Circle of Life tool to expand each area to calm stress. So many things Marlyn has taught me has given me a new outlook on life. I have the choice to keep doing what I was doing and stay sick, or use these new tools I was given to heal and live a better life. Just in those short 12 weeks I have already started going for weeks at a time without having any painful flare ups. I'm also not getting the flu as often, and I have regained my energy. I know that if I continue using the tools I have been given, I will only continue to keep feeling better and better over time.

Cheryl Ko.


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Peggy Helfrich

I started my wellness journey with Marlyn almost 4 months ago after YEARS of feeling crappy and confused about my health. I’ve always known and believed that “you are what you eat” but, never had the knowledge or motivation to change my eating habits. Marlyn helped me change all of that. The hair analysis was the best thing I had done in a long while. The 12 week journey with Marlyn was interesting to say the least. She has an Abundance of knowledge but more importantly she’s “lived it”. I struggled at some points but, we struggled thru it together. I have been maintaining for a couple of weeks now and know EXACTLY when I’ve deviated in my diet either intentionally or non. My thyroid levels have come down enough that my meds have been reduced! That has never happened no matter what I tried. I’ve lost a total of 24 lbs (most of it since starting with Marlyn). Do I miss sugar? Honestly, not at all. Do I miss my breads and pasta…sometimes but, not enough to eat them and suffer:). Do I miss feeling lethargic and foggy. Nope!! If you are unsure of what to do or how to do it I recommend starting with Marlyn and doing the hair follicle analysis. I guarantee it will open doors and Marlyn will be there to help you every step of the way. As corny as it sounds …I love you Marlyn and thank you!! ❤


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More to Come ...

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Essential Oils

If you struggle with autoimmune conditions, essential oils are very powerful in supporting your body's needs. They can help reduce inflammation, act as a natural form of pain relief, and are also very useful in coping with stress, anxiety, insomnia, brain fog and other autoimmune symptoms. Additionally, choosing natural, safe everyday products like shampoo, deodorant & cleaning supplies, can reduce toxic overload which also contributes to inflammation.

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Coaching

1:1 coaching allows your experience to be personalized and is targeted specifically to your very own bio-individual needs. You will learn how to effectively and confidently inch forward with small weekly action steps to avoid becoming overwhelmed. The knowledge and tools you will gain through my program will allow you to continue with lifelong progress that will put you in complete control of your own health moving forward.

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Recipes & Tips

All things "Gluten-Free, Dairy-Free and Sugar-Free!" Considering a Whole Foods Lifestyle? When we struggle with autoimmune diseases, many trigger foods can cause painful or frustrating flares. I often get asked "What can I eat?" I know it seems hard, so I have complied a list of some of my favorite recipes along with some great tips to help you out. Hopefully it will give you some motivation and inspire you to be more creative in the kitchen!

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Find Us on Facebook

Join us on Facebook for a wealth of free information and enlightening conversations geared towards my fellow autoimmune warriors! We offer a wellness-based community for like-minded chats, some great tips, autoimmune related information, helpful free downloads, healthy recipes, autoimmune recovery tools, essential oil information, product recommendations and so much more! Hop on over and I hope to see you there!

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Recommended Links

Click on any of the links below to visit their websites.

  • IIN
  • FOH
  • doterra
  • NUCCA
  • TOL

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