The Soulful Journey

The Legal Stuff

Legal Conditions/Website Terms of Use/Disclaimers/Copyrights/Trademarks

Any of the information found on The Soulful Journey is not intended to diagnose or treat any illness or disease, or to replace any medical diagnosis or guidance from your doctor or health care provider. Before taking any action based upon any of the information found within The Soulful Journey website, The Soulful Journey Signature12-Step Program, external links, recommended products, documents, services, social media platforms or any and all information supplied by myself and/or The Soulful Journey, please read and understand our full disclaimer. You are encouraged to consult with your doctor or health professional before beginning any new program. The use or reliance of any information found on this website is solely at your own risk. The Soulful Journey and the owner of this website will not be held responsible for any losses, damages or injuries that occur as a result. Please read our full disclaimer before proceeding.

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Essential Oils

If you struggle with autoimmune conditions, essential oils are very powerful in supporting your body's needs. They can help reduce inflammation, act as a natural form of pain relief, and are also very useful in coping with stress, anxiety, insomnia, brain fog and other autoimmune symptoms. Additionally, choosing natural, safe everyday products like shampoo, deodorant & cleaning supplies, can reduce toxic overload which also contributes to inflammation.

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Coaching

1:1 coaching allows your experience to be personalized and is targeted specifically to your very own bio-individual needs. You will learn how to effectively and confidently inch forward with small weekly action steps to avoid becoming overwhelmed. The knowledge and tools you will gain through my program will allow you to continue with lifelong progress that will put you in complete control of your own health moving forward.

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Recipes & Tips

All things "Gluten-Free, Dairy-Free and Sugar-Free!" Considering a Whole Foods Lifestyle? When we struggle with autoimmune diseases, many trigger foods can cause painful or frustrating flares. I often get asked "What can I eat?" I know it seems hard, so I have complied a list of some of my favorite recipes along with some great tips to help you out. Hopefully it will give you some motivation and inspire you to be more creative in the kitchen!

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Find Us on Facebook

Join us on Facebook for a wealth of free information and enlightening conversations geared towards my fellow autoimmune warriors! We offer a wellness-based community for like-minded chats, some great tips, autoimmune related information, helpful free downloads, healthy recipes, autoimmune recovery tools, essential oil information, product recommendations and so much more! Hop on over and I hope to see you there!

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